30 lucky winners have been chosen

by an online random number generator to win a copy of Essential Nourishment.

In alphabetical order per first name - the winners are:

Aire Roosma

Anilia Hornsby

Annika Kaljurand

Dale Stalnaker Heffer

Dawn Gobel Knoblock

Deidre Lynn Smith

Desiree McKnight

Diana Fink Nagy

Erin Melito

Göran Valdre

Grazia Della-Terza

Heather Wood Johnson

Janet Luongo

Jayne McAllister

Jennifer Magnetta

Jocelyne Buorgeois

Karine Fournier

Katherine Meyer

Kathryn Nelson

Kellie White McGarry

Laili Aunap

Laurie Laird

Linda B Schiller

Lisa Shozuya

Lynnette Seitz Ingram

Margie Heggings

Melissa Mann Saubers

Sumi Tonooka

Tiiu Oga

Tricia Hagedorn Lucas

Congratulations to all of you! Please send your postal address by email to essentialnourishment@gmail.com during the month of September to recieve your copy of Essential Nourishment.