Slow down time

Are you seeing the signs? Are you noticing that it is getting colder and darker? For nature this means a period of time when things slow down, almost come to a halt. It is a time to go inward, to recharge your batteries, to replenish your reserves, to reflect on the year past and to dream of what the New Year will bring; to tend to your spiritual needs. Nights are longer, days are shorter – signaling that indeed it is a time for rest, a time of less activity. Please, please allow yourself to slow down. It is the right thing to do in the winter season. You will feel more harmonious in your body and within your environment. It is not only OK to sleep longer, it is the right thing to do! Your soul is longing for it. Give in. Sweet surrender.