Blog
Quinoa beet salad

Quinoa beet salad

Keep yourself nourished with hearty root vegetables and the super grain quinoa:




















Quinoa beet salad
/ serves 6

The beets give this dish a most amazing magenta coloring. Bring this to your table and everybody will gasp with delight – guaranteed!

Salad:

2 medium beets, tops removed, whole

2 cups (480 ml) water

1 cup (240 ml) quinoa, rinsed

2 pinches salt

1 bulb fennel, cut into small cubes

1 bunch scallions, chopped

1 handful chopped basil plus a few leaves

Dressing:

juice of 1 to 2 lemons

4 to 6 tablespoons olive oil

salt and pepper

1 Place the whole, unpeeled beets into a pot, add water to cover and boil until soft, about 40 to 60 minutes.

2 In a separate pot, bring the 2 cups (480 ml) of water to a boil and add the quinoa and salt. Bring to a second boil, then reduce the heat to its lowest setting and simmer, covered and untouched, for 15 minutes or until all the water is absorbed. Spread the cooked quinoa on a large plate to cool.

3 When the beets are soft, douse them in cold water until cool, then peel and cut them into small cubes.

4 Combine the cooked quinoa and beets in a bowl and add the fennel, scallions and chopped basil.

5 Combine the dressing ingredients in a glass jar. There should be about twice as much lemon juice as oil. Close the lid and shake to mix.

6 Pour the dressing over the salad and mix well. Let the salad marinate for at least ½ hour.

7 Just before serving, toss gently and adjust lemon juice and seasoning if necessary.

Garnish with basil leaves.

ENJOY!

Leave a comment...
Copyright © 2018 Marika Blossfeldt, HHC, AADP
36 Lincoln Ave    Beacon NY 12508    646-241-8478    marika@delicious-nutrition.com
A Division of Delicious Nutrition