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Lemony Red Lentil Soup with Lacinato Kale

Lemony Red Lentil Soup with Lacinato Kale

Lemony Red Lentil Soup with Lacinato Kale     serves 6 - 8

 
This is the first of new recipes to come, that I am considering including in my second book. Yep, a new book is in the works. Please, let me know how you like the soup and whether you think it is a good candidate for inclusion.
 
2 cups red lentils, rinsed
¼ cup quinoa, rinsed
9 cups water
1 onion, chopped
3 carrots, quartered lengthwise, sliced crosswise
1 table spoon of olive oil
4 cloves garlic, cut into thick slices
1 teaspoon of olive oil
½ bunch lacinato kale, cut into ¼ “ strips
salt, pepper to taste
cayenne pepper to taste
½ lemon juice
 
  1. Boil the lentils and quinoa in the water for 15 min
  2. Sauté onion and carrots in olive oil for 10 min - add to soup
  3. Sauté garlic in olive oil until golden – add to soup
  4. Add kale to soup and let simmer for 5 more minutes
  5. Season with salt, pepper and cayenne pepper and lemon juice
 
ENJOY!
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