Blog
Steamed Veggies with Lemony Soy Dressing

Steamed Veggies with Lemony Soy Dressing

Steamed Veggies with Lemony Soy Dressing      serves 6


















Dressing:

2 cloves garlic, pressed
1 piece fresh ginger, about 1½ inches (4 cm), peeled and chopped fine
juice of 2 lemons
¼ cup (60 ml) olive oil
¼ cup (60 ml) soy sauce (I like tamari and shoyu)
 
Vegetables:
2 red beets
1 rutabaga         all peeled, cut into cubes (1/2" x 1/2")
3 carrots                          
3 handfuls of brussel sprouts, cut into quarters lengthwise
1 leek, cut into hlaf length wise, then into ½-inch (1-cm) pieces crosswise
1 can (15 ounces or 420 g) chickpeas, drained and rinsed

Cilantro leaves and chopped scallions for garnish
 

Combine the dressing ingredients in a glass jar. Close the lid and shake to mix.
 
Fill a pot with 1 inch (2½ cm) of water, insert a steamer basket and bring the water to a
boil. Add the vegetables – start with the beets, then add the rutabaga, then the carrots, then
the brussel sprouts – waiting two minutes after each addition. Follow with the leek and chickpeas
added at once. Steam until tender.
 
Serve on a bed of cooked brown rice, black rice or quinoa - spoon the rice on individual plates, then top with
the vegetables. Pour on the dressing and garnish with cilantro leaves and chopped scallions.

ENJOY !


Leave a comment...
Copyright © 2018 Marika Blossfeldt, HHC, AADP
36 Lincoln Ave    Beacon NY 12508    646-241-8478    marika@delicious-nutrition.com
A Division of Delicious Nutrition