Marika's Easy Breezy Spring Cleanse
The next whole foods cleanse starts March 15. Join from anywhere in the world.
For details click here.
Cooking Classes with Marika
The next class, a hands-on baking class will be held February 10, from 2 - 4 pm @ GOURMETIBLES, 494 Main Street, Beacon NY 12508.
For details click here.
Wellness Workshops with Marika
The next wellness workshop starts January 24 @ 36 Lincoln Ave, Beacon NY 12508.
For details click here.
Group Programs with Marika
I’ll share the principles of natural nourishment and loving self-care essential to an energized and fulfilling life as discussed in my book Essential Nourishment in a program redesigned for a group setting at half the price of my one-on-one programs.
For details click here.
Private Coaching with Marika
I offer a limited amount of private telephone and in-person “Making Life a Work of Art” coaching programs.
Please click here to find out whether this is the right approach for you.
VIP One Day Retreat with Marika
I host very special one day private retreats at my home office in Beacon and other convenient locations in the NY Metropolitan Area.
I will custom design a day just for you. We will examine your eating habits and help you upgrade for better energy and enhanced wellbeing. We will tour a health food store and buy the ingredients needed for a fabulous lunch. We will cook together and enjoy a three course delicious meal, featuring fresh seasonal organic produce. We will take a look at all aspects of your life and identify the areas that need attention and come up with concrete action steps to take for improvement. A private yoga class or massage will round up the day - leaving you recharged and rejuvenated.
To find out whether the VIP One Day Retreat is right for you click here.
Passion, Purpose and Pleasure Wellness Retreat
at Marika’s farm in Estonia
Every August I facilitate an exclusive weeklong Wellness Retreat open to only 11 participants to guarantee high quality personal attention. Reconnect with your hearts desires, dedicate quality time to pamper yourself and delve into a holistic way of life, where body, mind and spirit are integrated and deeply cared for. Yoga, meditations, wholesome food, daily cooking classes, interactive health talks, breath walks and massages await you. My farm and art center provides a perfectly serene setting for maximum enjoyment and relaxation.
For details on the next Passion, Purpose and Pleasure Wellness Retreat click here.
Speaking engagements with Marika
I offer engaging workshops, interactive talks and tele-seminars on wholesome eating for energy and rejuvenation as well as holistic wellness principles to upgrade your lifestyle - guiding you to a happy body, peace of mind and joyful living.
Please click here to learn more about my speaking services.
